Engage Your Core: As you are walking, squeeze those abdominal muscles. That simple little act tones your abs and burns belly fat as you go through your day.
Intervals: Alternate between working at a more brisk pace and slowing down somewhat. That's it. This will boost your metabolism, melt belly fat, and engage your expanding abs.
Add Resistance: Do your walks with light weights or in resistance bands. This can pump up the heat on your workout; it works your core and abdominal muscles quite effectively.
Mind Your Posture: Stick to an upright posture while walking. Keeping your back straight and your shoulders back engages your abs, and every step works better for losing belly fat.
Practice Deep Breathing Exercises: Include deep breathing in your walk. The repeated breathing will keep your core locked in place; thus it will firm up your abs and even shed a few pounds of belly fat.
Use Arm Swinging: Swing your arms during your walk. Consciously swinging your arms will not only do some work on your upper torso but will keep your core locked in place as well; thus, it would ensure a more rigorous workout to the abs.
Inclines Choose: Walking up a hill or on stairs-the incline-buys you a little more resistance, which would have you getting better-toned abs. This would also translate to more calories burned and you losing belly fat.
Stay consistent: However, the law in walking consistently is that you need to walk regularly. Therefore, if you want to walk for at least 30 minutes per day, you will lose your belly fat but also acknowledge the difference in your abs.