Self-confidence is a very important component for the success of any individual. Believing in oneself and having a positive attitude can be beneficial for anyone during challenging times. For many people, it can be difficult to be confident and face challenges while joining a new institution or college. At such times, many people lose self-confidence, become anxious and hesitant. Sometimes, we even become our own critic, which is detrimental for our education and career. However, there are various ways to overcome this problem and build path to a bright career and educational development.
Stepping out of the Comfort Zone
Individuals should start building their confidence right from an early age. They should constantly practice and work regularly to hone their skills. In fact, every day, they should do one such thing that scares them. Participating in public speaking, attending debate sessions in class, giving a presentation in class, or joining a new activity can prove to be a massive leap towards building self-confidence.
Utilizing Support as a Growth Step
Many institutions provide support and guidance programs like free tours and induction sessions to newly joining students. These sessions provide essential information to students, which would help them in the rest of their institution experience. This will make them familiar with the institution’s surroundings, develop new acquaintances, and gather information related to various facilities that they can avail of. By acclimatizing themselves with the institute, the students will be able to find their footing, which, in turn, will boost their confidence in this new environment.
Visualizing Positive Outcomes
If persons visualize that they would attend an ideal institution and would take up the best available course, then it will motivate them to take positive steps to achieve the same. It may sound like a strange step to take, but can help the students to focus on their studies and achieve better results. This attitude can be helpful not only during education, but throughout an individual’s entire life.
Additionally, students should set their goals straight– be it to achieve better grades at studies, or to work for a certain industry. Visualizing what they want to achieve in their career and setting specific career benchmarks can put things into perspective for students, while building their confidence along the way.
Carrying an Optimistic Mindset
Individuals should develop a positive attitude towards everything. This will build a learning attitude in them. They should surround themselves with positive people and try to absorb their good habits. Students should try to avoid and get rid of friends who make them feel negative or encourage bad habits. Accompanying people who radiate positive vibes, who have fun, and don’t drain one’s energy levels, can provide additional advantage.
It is not always necessary that all the people we meet will share the same values as ours. One may take some time to find the right friends and companions. It is quite natural that we want everyone to like us, but this doesn’t always happen. Hence, people shouldn’t feel pressurized and let others knock down their confidence.
Many students have the tendency to be shy. In such cases, they can set themselves personal mini-challenges, especially during the first few weeks at the institute. As a part of the challenge, they can perform small tasks like smiling at the person sitting next to them, responding actively to questions asked by teachers in the class, going out with classmates for lunch, and so on. Moreover, students should keep track of the positive steps that they have taken; perhaps write them down on a notebook. This activity can boost their mood especially when they are having a bad day.
Tackling Anxiety with a Game Face on
There are many occasions when anxiety overpowers us and acts as our inner critic. When students have new experiences, their confidence level may be low. During such times, they become their own critics, making overactive and inaccurate assumptions. At times, when we feel that anxiety is overpowering us, we should ask ourselves, ‘what can be worse than this?’. Taking the time to evaluate the current situation can give us the idea of how to deal with it. If students often assess a situation before acting, it will calm their inner critic and also boost their confidence levels.
Taking things Lightly
People shouldn’t consider things too seriously. Focusing more on committed mistakes can hamper their confidence. It might be easier said than done, but individuals should remain calm and take things lightly. They should realize that everyone makes mistakes. We should learn from our mistakes and motivate ourselves not to repeat them in the future.
We should remember that self-confidence takes a lot of time to master and cannot be built overnight. It requires the grit and hard work to overcome anxiety and nervousness. Individuals shouldn’t compare themselves with others and rather should focus on themselves, their plus points, and how to hone their skills. It is important to calm one’s inner critic, involve in creative activities, and to mingle with people who can help in building their attitude, behavior, and character. If students regularly take positive steps, they will see more improvements in themselves, which will in turn, boost their confidence and assist them in building a successful career.